Health Optimisation Coach
& Sleep Performance Specialist
The Secret to more than Doubling your Chances of Becoming & Staying Healthy
How to Rethink your Health Priorities, Needs & Desires, Empowering yourself to make the Healthy choices that matter to You
A Little Known, Science-Based Practice to Control Stress & Balance your Mind-Body System
I am not a medical professional. As a health optimisation coach, I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided in this material is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you learn from this material. Do not start or stop any medications without speaking to your medical or mental health provider.
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